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Carol Colton

Carol has coached with VAC since 2007. She took a brief hiatus in 2017 and returned to coach with us again in 2022. She is very happy to be back with us as she loved coaching in our program. She loves VAC’s philosophy of providing an environment and an opportunity for all swimmers to develop into the best swimmers they can be, while also having fun in the process.

Carol was a competitive swimmer all her life, from age group swimming, high school and Division 1 college swimming at Fordham University. She has been a US coach since 1997, including 10 years experience as a head coach of a US swim team.

Carol looks forward to working with our swimmers and instilling in them the desire to be the best they can be. She firmly believes participating in competitive swimming provides the swimmers with skills and characteristics that will benefit them their entire lives.

Help Center Articles

SE Motion App

Step 1: Download the SE Motion App Team Alias: mrvac Step 2: Sign Up for SE Motion Step 3: Set Up Notifications and Explore the App Note: As of right now we cannot take payment through the app, we will invoice you separately for any account balances. Step 4: Stay

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Blue Swim Group

Level Beginner or New Member Group Description Most swimmers start here to get familiar with how the team operates and build essential skills for swim meets. Not every swimmer in this group is a true “beginner”; some may just need to strengthen a few skills before moving up to the

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What do I need to know for practices?

To ensure our swim program runs smoothly, please take note of the practice times and meet schedules for each group. Swimmers are expected to attend at least 3 practices a week. We appreciate your dedication to punctuality and your understanding when unexpected changes arise. Blue Group Practice Times White Group

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