Level: Intermediate – Advanced Competitive Group Despite the name, this group isn’t for anyone who simply wants to be competitive—it’s the next level after White. Athletes in this group are usually at least 9 years old (but most are a few years older) and can legally complete 25 yards of
Welcome to the aquatic jungle of swim meets, where whistles blow, swimmers glide, and timers like you save the day (or at least the finish times). Forget being a sideline cheerleader—it’s time to step onto the deck, stopwatch in hand, and become the hero these swimmers didn’t know they needed.
What is USA Swimming? USA Swimming is the national governing body for competitive swimming in the United States. It oversees the sport at all levels, from local swim clubs to the Olympic team. USA Swimming is responsible for setting rules, promoting the sport, supporting and developing swimmers and coaches, and
