SportsYou is our team’s main communication app—think of it as the group chat that doesn’t get lost in your texts. This is where we post important updates like practice changes, meet info, reminders, weather delays, and last-minute announcements. If you ever find yourself asking, “Wait, what time is practice?” or
Junior Group Junior level athletes are near “perfect” in all four strokes, and are able to take on more and harder challenges. The expectation is to further perfect all strokes while adding in training for all energy systems. This group will follow a periodization schedule. Coaches Jen Hand, Jenna Prodromides
