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Varsity Swim Group

Junior Group

Junior level athletes are near “perfect” in all four strokes, and are able to take on more and harder challenges. The expectation is to further perfect all strokes while adding in training for all energy systems. This group will follow a periodization schedule.

Coaches

Jen Hand, Jenna Prodromides 

Practice Times

Fall & Spring: 5:30pm – 7:30pm Daily
Summer: 7:30am – 9:30am Daily

Senior Group

Athletes entering the Senior group must display a desire/ ability to train at a higher level. Athletes are expected to be “perfect” and performant in all strokes. This group is the same as Junior, but at a higher capacity. There will be hard work in all energy systems at a high level while following a periodization plan. Test sets will be implemented and used frequently.

Coach

Jen Hand 

Practice Times

Fall & Spring: 5:30pm – 7:30pm Daily
Summer: 7:30am – 9:30am Daily

Help Center Articles

It’s too expensive, I can’t afford it at this time.

At Viking Aquatic Swim Club, we occasionally hear: “It’s too expensive, I can’t afford it right now.” We totally understand—sports can feel like a big financial commitment, especially when budgets are tight. But we believe so deeply in the value of swimming that we want to ensure every family has

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Team Unify Login (onDeck App)

If you’re a parent of a swimmer, you’ve probably heard about Team Unify and its companion, the OnDeck App. These tools are essential for keeping things organized and running smoothly for both the club and families like yours. But if you’re still scratching your head about what exactly these platforms

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OnDeck App

*You will not be able to setup the onDeck app until you receive an email from TeamUnify that your account has been setup (or that payments have been posted as we manually need to enter your payments and balances into the system – which can take us a few weeks).

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