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Late Practices on Valley Central Varsity Swim Meet Days

Our swim club shares the pool with the Varsity swim programs at Valley Central High School, which means that our practice schedule is sometimes affected by the high school’s swim meet schedule. While we do our best to notify you in advance of any changes to practice times, there are instances when high school meets run later than expected, making it difficult to predict disruptions.

We understand that this can be inconvenient, and we truly appreciate your flexibility and understanding. To help you stay informed and plan accordingly, we encourage you to regularly check the Valley Central High School swim meet schedule. By keeping an eye on the dates for home meets, you can be prepared for any potential delays or cancellations of our practices.

Although we strive to provide timely updates, checking the high school’s schedule directly will give you a heads-up on days when practice might be impacted. Your proactive approach helps ensure that our swimmers can continue to train effectively, even when unexpected changes occur.

Valley Central Swim Schedule

Also make sure you have downloaded and joined our Club on the Remind App for reminders and notifications.

Help Center Articles

What should I expect during a swim meet?

Swim meets are exciting events where our swimmers showcase their hard work and compete against other teams. Whether it’s your first meet or you’re a seasoned swim parent, here’s what you can expect: Signing Up for the Meet For all meets  sign-up is handled through our website (TeamUnify software and

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White Swim Group

Level Intermediate-Beginner Description Athletes in this group focus mainly on learning four legal competitive strokes, having fun, and perfecting start and turn technique. Expectation is to learn all strokes and do competition-level 50s of at least three strokes by end of season. Practice Times Fall & Spring: 6:30pm – 7:30pm

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Varsity Swim Group

Junior Group Junior level athletes are near “perfect” in all four strokes, and are able to take on more and harder challenges. The expectation is to further perfect all strokes while adding in training for all energy systems. This group will follow a periodization schedule. Coaches Jen Hand, Jenna Prodromides 

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