Level Beginner or New Member Group Description Most swimmers start here to get familiar with how the team operates and build essential skills for swim meets. Not every swimmer in this group is a true “beginner”; some may just need to strengthen a few skills before moving up to the
Junior Group Junior level athletes are near “perfect” in all four strokes, and are able to take on more and harder challenges. The expectation is to further perfect all strokes while adding in training for all energy systems. This group will follow a periodization schedule. Coaches Jen Hand, Jenna Prodromides
At Viking Aquatic Swim Club, we occasionally hear: “It’s too expensive, I can’t afford it right now.” We totally understand—sports can feel like a big financial commitment, especially when budgets are tight. But we believe so deeply in the value of swimming that we want to ensure every family has
