If you’re a parent of a swimmer, you’ve probably heard about Team Unify and its companion, the SE Motion App. These tools are essential for keeping things organized and running smoothly for both the club and families like yours. But if you’re still scratching your head about what exactly these
Junior Group Junior level athletes are near “perfect” in all four strokes, and are able to take on more and harder challenges. The expectation is to further perfect all strokes while adding in training for all energy systems. This group will follow a periodization schedule. Coaches Jen Hand, Jenna Prodromides
Welcome to the aquatic jungle of swim meets, where whistles blow, swimmers glide, and timers like you save the day (or at least the finish times). Forget being a sideline cheerleader—it’s time to step onto the deck, stopwatch in hand, and become the hero these swimmers didn’t know they needed.
