Junior Group Junior level athletes are near “perfect” in all four strokes, and are able to take on more and harder challenges. The expectation is to further perfect all strokes while adding in training for all energy systems. This group will follow a periodization schedule. Coaches Jen Hand, Jenna Prodromides
The specific dates for each season change annually, so please request more information if you would like next seasons dates or are interested in joining mid-season. The season’s generally follow the Valley Central school schedule. Seasonal Dates Fall Season (Early September – Spring Break) First or second week of school
To ensure our swim program runs smoothly, please take note of the practice times and meet schedules for each group. Swimmers are expected to attend at least 3 practices a week. We appreciate your dedication to punctuality and your understanding when unexpected changes arise. Blue Group Practice Times White Group
