Welcome to the aquatic jungle of swim meets, where whistles blow, swimmers glide, and timers like you save the day (or at least the finish times). Forget being a sideline cheerleader—it’s time to step onto the deck, stopwatch in hand, and become the hero these swimmers didn’t know they needed.
Junior Group Junior level athletes are near “perfect” in all four strokes, and are able to take on more and harder challenges. The expectation is to further perfect all strokes while adding in training for all energy systems. This group will follow a periodization schedule. Coaches Jen Hand, Jenna Prodromides
Level Beginner or New Member Group Description Most swimmers start here to get familiar with how the team operates and build essential skills for swim meets. Not every swimmer in this group is a true “beginner”; some may just need to strengthen a few skills before moving up to the
