Welcome to the aquatic jungle of swim meets, where whistles blow, swimmers glide, and timers like you save the day (or at least the finish times). Forget being a sideline cheerleader—it’s time to step onto the deck, stopwatch in hand, and become the hero these swimmers didn’t know they needed.
Junior Group Junior level athletes are near “perfect” in all four strokes, and are able to take on more and harder challenges. The expectation is to further perfect all strokes while adding in training for all energy systems. This group will follow a periodization schedule. Coaches Jen Hand, Jenna Prodromides
It’s time to dive into the world of meet declarations(attending or not attending)! 🏊♀️ You know what they say—if you don’t declare, you’ll be unprepared (okay, maybe no one says that, but it sounds important, right?). Declaring your swimmer’s attendance helps our coaches craft the perfect lineup and ensure that
