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Competitive Swim Group

Level: Intermediate – Advanced

Competitive Group

Despite the name, this group isn’t for anyone who simply wants to be competitive—it’s the next level after White. Athletes in this group are usually at least 9 years old (but most are a few years older) and can legally complete 25 yards of all four competitive strokes. Expectations are to perfect all the strokes with an emphasis on aerobic capacity (lots of moderate long swimming, little rest) and some, but little anaerobic power. Should have competition-level 100s.

Coaches

Jenna Prodromides, Carol Colton 

Practice Times

Fall & Spring: 5:30pm – 7:30pm Daily
Summer: 7:30am – 9:30am Daily

Help Center Articles

What is Safe Sport

Safe Sport is a comprehensive initiative designed to ensure a safe and positive environment for all participants involved in youth sports, particularly in organizations like swim clubs. The program is implemented by USA Swimming and other sports organizations to protect athletes from abuse and misconduct, while promoting their well-being and

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Remind App

Most communication happens in the RemindApp and a new remind group is created every year so make sure to add the new group for the current season. Step 1: Download the Remind App Step 2: Sign Up for Remind Step 3: Stay Informed Now that you’re all set up, you’ll

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SE Motion App

*You will not be able to setup the SE Motion app until you receive an email from TeamUnify that your account has been setup (or that payments have been posted as we manually need to enter your payments and balances into the system – which can take us a few

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