Registration for Summer is Open! Find Out More! →
Viking Swim Club Logo
Login
Join Now

Competitive Swim Group

Level: Intermediate – Advanced

Competitive Group

Despite the name, this group isn’t for anyone who simply wants to be competitive—it’s the next level after White. Athletes in this group are usually at least 9 years old (but most are a few years older) and can legally complete 25 yards of all four competitive strokes. Expectations are to perfect all the strokes with an emphasis on aerobic capacity (lots of moderate long swimming, little rest) and some, but little anaerobic power. Should have competition-level 100s.

Coaches

Jenna Prodromides, Carol Colton 

Practice Times

Fall & Spring: 5:30pm – 7:30pm Daily
Summer: 7:30am – 9:30am Daily

Help Center Articles

It’s too expensive, I can’t afford it at this time.

At Viking Aquatic Swim Club, we occasionally hear: “It’s too expensive, I can’t afford it right now.” We totally understand—sports can feel like a big financial commitment, especially when budgets are tight. But we believe so deeply in the value of swimming that we want to ensure every family has

Read More »

Late Practices on Valley Central Varsity Swim Meet Days

Our swim club shares the pool with the Varsity swim programs at Valley Central High School, which means that our practice schedule is sometimes affected by the high school’s swim meet schedule. While we do our best to notify you in advance of any changes to practice times, there are

Read More »

White Swim Group

Level Intermediate-Beginner Description Athletes in this group focus mainly on learning four legal competitive strokes, having fun, and perfecting start and turn technique. Expectation is to learn all strokes and do competition-level 50s of at least three strokes by end of season. Practice Times Fall & Spring: 6:30pm – 7:30pm

Read More »
More Articles

Ready to dive in?

Take the next step

toward an extraordinary swim future

Register for tryouts

Reserve Your Spot

1

Sign Up for Tryouts

Complete the form below to receive more info about our program and register for our next set of tryouts!

2

Attend
Tryouts

Show up to Valley Central Pool during the tryout times to demonstrate your swimmers skill level. 

3

Complete your application

The coaches will notify you which group your child will be swimming in and how to access registration from our website. 

Register for tryouts!

Tryouts are Sep 09 - Sep 12, 2025 @ 5:30pm @ Valley Central High School Pool

Our next tryout session will take place in the first few weeks of September. If you'd like to be notified once the dates are confirmed, please fill out the form below.

Returning swimmers register here

Designed By Lena Forrey © All Rights Reserved 2025