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White Swim Group

Level

Intermediate-Beginner

Description

Athletes in this group focus mainly on learning four legal competitive strokes, having fun, and perfecting start and turn technique. Expectation is to learn all strokes and do competition-level 50s of at least three strokes by end of season.

Practice Times

Fall & Spring: 6:30pm – 7:30pm Daily
Summer: 8:30am – 9:30am Daily

Coach

Eileen Ryan

Help Center Articles

Varsity Swim Group

Junior Group Junior level athletes are near “perfect” in all four strokes, and are able to take on more and harder challenges. The expectation is to further perfect all strokes while adding in training for all energy systems. This group will follow a periodization schedule. Coaches Jen Hand, Jenna Prodromides 

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SE Motion App

Step 1: Download the SE Motion App Team Alias: mrvac Step 2: Sign Up for SE Motion Step 3: Set Up Notifications and Explore the App Note: As of right now we cannot take payment through the app, we will invoice you separately for any account balances. Step 4: Stay

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What do I need to know for practices?

To ensure our swim program runs smoothly, please take note of the practice times and meet schedules for each group. Swimmers are expected to attend at least 3 practices a week. We appreciate your dedication to punctuality and your understanding when unexpected changes arise. Blue Group Practice Times White Group

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