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What kind of swim programs do you offer?

We are a competitive swim team so coaches teach all 4 strokes. New swimmers come to a tryout to make sure they can safely swim one lap in the pool and to see what they already know. Then they are placed in the appropriate  group based on ability.

Fall & Spring Practice is Mon through Friday 5:30-7:30pm. Newer swimmers are in blue group and they swim from 5:30-6:30. Once they move to the next level they swim from 6:30-7:30 and then eventually the full 2 hours.

Summer practice is Mon through Friday 7-9am. Newer swimmers are in blue group and they swim from 7-8am. Once they move to the next level they swim from 8-9am and then eventually the full 2 hours.

Practice is 5 days a week. You can come as many day as you want but coaches suggest a minimum of 3 days a week to see the most progress.  In addition we have optional swim meets about twice a month. Those have a small fee. You pay based on the meet and entry fee per even (maybe $6-$10 per event and usually a swimmer surcharge around $10)

Help Center Articles

SportsYou App

SportsYou is our team’s main communication app—think of it as the group chat that doesn’t get lost in your texts. This is where we post important updates like practice changes, meet info, reminders, weather delays, and last-minute announcements. If you ever find yourself asking, “Wait, what time is practice?” or

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When does the season start?

The specific dates for each season change annually, so please request more information if you would like next seasons dates or are interested in joining mid-season. The season’s generally follow the Valley Central school schedule. Seasonal Dates Fall Season (Early September – Spring Break) First or second week of school

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